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Golf Fitness Training

Allow our TPI Certified Fitness Coach to get you moving better, feeling great, and playing your best. Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being fit to play the game at an individual’s highest level and doing so without causing injury.

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Our Golf training program offers

Personalized programming

Our training is personally designed for all ages and skill levels. Take our 16-part TPI Movements Screening to receive your golf fitness handicap and start your journey to game-changing results!

TPI certified coaches

Our Titlist Performance Institute Certified Coaches can quickly identify the key areas that can be holding a golfer back from playing their best.

State-of-the-art equipment

Our Keiser Air Resistance machines allow for workout regimens that can safely improve physical performance in ways not seen with traditional strength-training methods.

Results

Our training focuses on flexibility, mobility, strength, and stability to improve your game leading to longevity and pain-free golf.

Chris Carullo coach at Art of Flight Golf

Chris Carullo

With over 18 years of training experience, Chris holds an associate’s degree as a Physical Fitness Specialist from the Pennsylvania College of Technology. He received his bachelor’s degree in Exercise Science from West Chester University. He holds numerous certifications, including Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association, Sports Performance Coach from USA Weightlifting, Level 1 Kettlebell Athletics Coach, and Titleist Performance Institute Coach.

Upon graduating college, Chris opened up Liven Up Fitness, a personal training facility in Bethlehem, PA. After a decade of successful ownership, he decided it was time for his next venture, Art of Flight Golf. TPI Certified Coach Chris Carullo offers golf-specific fitness training which focuses on improving movement quality, strength, mobility, power, and injury prevention. Golf is a high-skill activity that presents unique challenges to the body. Work with Coach Chris to turn the weaknesses that affect your game into strengths in a personalized, semi-private training session.

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Book a discovery call today so we can learn all about you, your goals and how we can help you reach them
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